University Hills, Denver, CO
Barre, Rebound (Mini Trampoline), and Sculpt Classes
- 2765 Colorado Blvd. | Denver, Co 80210
- (303) 218-7777
- hello@barreforte.com
Barre Forte University Hills offers effective and empowering barre, rebounder, live stream, and on demand classes in.
Classes Offered
Mini trampoline workouts meet Barre Forte in these high energy classes with both cardio and strengthening. Just 10 minutes of rebounding is equivalent to 30 minutes on the treadmill but is low impact on the joints. Bar(re)bound has three offerings: a 30-minute beginner and 60-minute advanced class that both include segments of beat-driven rebounding and barre-inspired movements, and 45-minute FIIT-Bound, which incorporates alternating circuits with timed intervals of rebound and sculpt-inspired exercises.
In this 60-minute, high energy, heart pumping, strength and resistance-focused workout, you will use a mix of heavy weights, body weight, and full range, combination movements to strengthen all major muscle groups.
Barre Express is the perfect option to get a great barre burn in quickly and effectively. Get ready for Barre Forte’s signature barre class condensed to just 45 minutes to better fit your schedule!
This HIIT style 35-minute workout will power up your energy levels and get your heart pumping! This intense session is centered around heavy weights, employing a variety of tools such as heavy dumbbells, kettlebells, and bodyweight exercises. Through dynamic, full-range movements, you’ll engage all major muscle groups, leaving you feeling strong and invigorated.