Transform Your Body
What is Barre Forte?
Barre Forte workouts are hard – and we like them that way. We follow the foundational principles of barre by isolating, overloading, and stretching each muscle group one by one, resulting in long and lean muscle tone. Not only will barre transform your body, this low impact workout is also a popular cross-training option for athletes looking for ways to prevent injury and improve performance. Meet Your Best at Barre Forte.
We know trying something new can be intimidating, but everyone starts out as a beginner! No previous group fitness class or dance experience is required for our classes. We focus on form and improving your body composition by performing precise movements, not difficult routines. Barre workouts are both low impact and intense – the best way to transform your physique without hurting your joints. We constantly change things up in our classes, so you will never perform the same workout twice. Grab your sticky socks and join us at the barre! Find a studio.