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In response to COVID-19, you can now experience the Barre Forte burn right from your home. Begin live streaming classes today.

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Bring Your Own Mini Barre (Workout) to Your Hotel Room

August 23, 2013 by Jen Rehm comments (0)

Enjoy this fast, effective and fun barre workout in your hotel room or Mother In-Law’s house. You’ll be well toned in about 40 minutes. Warm Up – 3 minutes Knee lifts Squats Combination, Squat with Alternating Knee Lifts Arms, Chest, Back – 7 minutes (1 minute per exercise) Wide Push Ups Side Plank Right Arm…

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“I love Barre Forte! I’m an older lady who definitely needs some modifications to some of the exercises… I never feel intimidated or out of place in class! I highly recommend Barre Forte!”

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