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shoulders

Tag: shoulders

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Wedding Dress Ready!

June 26, 2013 by Jen Rehm comments (0)

Whether your wedding dress style is halter, strapless, off-the-shoulder, or spaghetti strap, your dress will more than likely show off your arms, shoulders and/or your back. Here are some quick workout ideas to help you tone and shape for your big day! Of course, don’t forget to eat healthy and add in cardio to get…

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“I love the low impact yet very effective workout I get at Barre Forte. The instructors are friendly and knowledgable and the people are so welcoming. I started going as a way to stay active during my pregnancy and it has really paid off. It has helped me keep my energy levels up (at almost 37 weeks) and I feel great! I feel like I haven’t gained a tremendous amount of excess weight during my pregnancy because of Barre. I am so happy I found Barre Forte. I would recommend Barre Forte to anyone. it’s truly amazing and the routines change so much you never get bored.”

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