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body fat

Tag: body fat

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More Chocolate Cake - Smaller, leaner looking arms!

July 9, 2012 by Jen Rehm comments (0)

I know it sounds crazy, but if there was only one reason for me to continue barre exercise, it might have to be chocolate cake! What do I mean by that? I mean that when you participate in barre workouts consistently, you look smaller, even if your body composition (body fat, BMI, scale) say differently.…

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