‘Tis the season to be busy! Between work, family, errands, holiday events, and self-care, carving out time for your barre class can feel challenging. But here at Barre Forte we believe that consistency, more than anything, is the secret sauce to long-term transformation. So here are five simple, realistic strategies to keep you on track.
- Schedule it like an appointment. Treat your class time as a commitment, just like a work meeting or a doctor appointment. Block it in your calendar and honor it.
- Pick a class time and stick to it. Whether it’s early morning or right after work, having a go-to slot makes it easier to hit repeat every week and build the habit.
- Bring a friend. Accountability is seriously powerful. Ask a friend (or a fellow Barre Forte client) to join you. Suddenly it’s social, fun, and consistent (and you wouldn’t want to let your barre bestie down, would you?).
- Set a realistic goal. For example: attend 3 classes this week. Having a simple goal gives your brain something to aim for without burning out and feeling like you were doomed before you even started.
- Track it and celebrate it. Keep a simple log of your classes and celebrate milestones. The more you see (and feel) your progress, the more you’ll want to keep going.
Consistency doesn’t mean perfection. Life happens! What matters is returning and staying committed to your body and your goals. Over time, those small, consistent efforts add up to big results: stronger muscles, better posture, more energy and more confidence.
At Barre Forte we’re here for the long game, not just the quick fix. Commit to yourself. We’ll see you at the barre.
Love & Tucks,
The Barre Forte Team