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lift

Tag: lift

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Get that attitude right!

March 18, 2013 by Jen Rehm comments (0)

A back attitude is one of the most challenging barre positions, in my opinion. There’s a lot going on. Tuck, lift, release, engage, etc. Especially if you’re new to barre, these cues leave you with a giant question mark. Here’s how to get into a back attitude: Start facing a bar, sturdy chair or a…

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