Barre Workout for Mountain Vista High School Cheer Team

We had the privilege of conditioning the Mountain Vista High School varsity Cheer team this summer! They came 3 days a week and gave it their all (with minimal complaints, they are teenagers on summer break, after all ;)) At their first competition of the season they placed 2nd, followed by a 1st place win at their next competition! The girls told us that their jumps, flexibility, balance, stunting, tumbling, endurance and overall strength were vastly improved from last year; the only thing they did differently was barre! Their rivals are catching wind and have already started calling the studio to reserve their spot at the barre next summer! We are so proud of you girls & wish you luck this competition season!