Combine in a glass bowl:

100% Whole Grain Oats

Organic Peanut Butter

Organic Ground Flax Seed

Grape Nuts or Ezekial Cereal

Raisins

Cranberries

Honey

There is tremendous flexibility with this recipe!

You can use old fashioned or steel cut oats, any type of dried fruit, almond

butter, rather than peanut butter, whole flax seed or chia seed, and any

type of small, low sugar or sugar free cereal. You can even add nuts. Play

with what you have at home. It’s all good!