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brides

Tag: brides

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Brides to Be Look to Barre

July 30, 2012 by Jen Rehm comments (0)

I have brides ask me all of the time,“What should I do to get in shape for my wedding?” Before I knew about barre workouts, I gave advice that went like this: Participate in 45 minutes to 1 hour of cardio, 4 days a week, and lift weights for 45 minutes to 1 hour, 2…

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