One more scary fact shared to motivate you towards healthier eating!
According to the Atlanta CDC, 95% of cancers are industrial or environmentally caused. Environment having a lot to do with food.
Fat is great at storing toxins, such as environmental and industrial chemicals, like partially hydrogenated oils and high fructose corn syrup, which are both man made.
So, what do we do?
- Exercise to get rid of your body’s excess fat, and stop putting chemical into your body.
- Read the labels on all of the packaged products you purchase.
- Eat one ingredient foods, in endless combinations, such as eggs, nuts, beans, sprouts, veggies, and then you won’t have to worry about label reading.