Amy O’Connell, a Colorado native, is a competitive runner – from 10k’s to 100 mile races in the Rocky Mountains and Alps – she loves pushing past her limits. She has a love for all things fitness and discovered barre as a way to build strength, prevent injury and improve her running performance. When Amy was pregnant with her son, she discovered her passion for barre went beyond running – barre offers something for the athlete in all of us – and the results are incredible. She loves helping others achieve their fitness goals and realizing that anything is possible. With her partner Sarah, opening the Barre Forte studio in LoHi is a dream come true and she is very excited to show people how they can meet their best.