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Barre Workout Quote by Brena
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Barre Workout Quote by Brena

September 21, 2013 by Jen Rehm comments (0)

If you don’t squeeze it, no one will!

Brena Kautz, Director of Instructor Development, the body barre
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Written by Jen Rehm

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“I love the low impact yet very effective workout I get at Barre Forte. The instructors are friendly and knowledgable and the people are so welcoming. I started going as a way to stay active during my pregnancy and it has really paid off. It has helped me keep my energy levels up (at almost 37 weeks) and I feel great! I feel like I haven’t gained a tremendous amount of excess weight during my pregnancy because of Barre. I am so happy I found Barre Forte. I would recommend Barre Forte to anyone. it’s truly amazing and the routines change so much you never get bored.”

— Ionna W*
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