GoRecess Studio Spotlight: The Body Barre; Denver, CO

GoRecess Studio Spotlight: The Body Barre; Denver, CO
Passionate about their barre classes due to how quickly they tone and tighten clients’ bodies, the body barre is also adamant that there is no workout so great that you should repeat it every day. For that reason, they offer a variety of classes in addition to their signature barre class, the body barre, with each class focusing on different areas of the body and on achieving different goals to keep your body changing. Clients come as much for the camaraderie the body barre fosters, as they do for the workouts, and they work at their “own best pace” or “own best level” in a welcoming, non-exclusive environment without being judged. Locations: Denver & Highlands Ranch Classes Offered: Below the Belt, Burn at the Barre, Cardio Hip Hop, and willpower & Grace Co-Founders: Nadia Walker-Arnold & Jen Rehm Why you should check it out: An ultra-feminine studio located in the basement of a non-descript office building, there is a definite yin and yang at the body barre that make…