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Dart in Tabletop Position
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Dart in Tabletop Position

January 13, 2015 by Jen Rehm comments (0)


The Body Barre Instructor, Erika, shows you the correct form and execution of a Dart in Tabletop Position.

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Tags:bar, barre, barre instructor, barre workouts, barrefitness, denver the body barre

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“I love Barre Forte. I recently moved to Denver and was looking for a place that offered barre classes similar to what I had been taking in CA. I found Barre Forte and loved it immediately! The instructors are always positive and encouraging, and they push you to your full potential at every workout, so every muscle gets worked! Plus, there is so much variety to the different classes and workouts that I never feel bored. In just a few weeks, my friends were already commenting on how toned I was looking! I continue to see improvements to my overall fitness and that just adds to my excitement to get to my next class!”

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