Try this super simple recipe for breakfast, a great pre-workout snack or just an anytime snack.
2 cups quick oats
3 fresh, smashed bananas
1/3 cup applesauce
1 tablespoon Stevia or Truvia
Cinnamon to taste
Bake at 350 for 15 minutes.
Want to add in extra protein, antioxidants, etc?
Consider adding: An egg or egg whites, cranberries, raisins, nuts, seed, dark chocolate chips, etc.