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2019
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April

Month: April 2019

Uncategorized

How Barre Fitness Can Help Fight Age-Related Decline

April 17, 2019 by Barre Forte comments (0)

As we age, certain health risks inevitably increase, with almost 50% of accidental deaths in those aged 65+ coming from falls. While everyone can benefit from barre fitness, those entering their retirement years can reap particularly positive rewards. This workout is perfect for anyone looking to stay active and healthy because it protects the joints…

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