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Home
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2018
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August

Month: August 2018

Uncategorized

Men Welcome At The Barre

August 1, 2018 by Barre Forte comments (0)

The origin of Barre lies in ballet but this is the modern fitness craze that is highly beneficial for both men and women as it strengthens core muscles while developing lean muscle growth. Core muscle development is associated with alignment and stability helping to make you less prone to injury. The barre is traditionally used…

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