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In response to COVID-19, you can now experience the Barre Forte burn right from your home. Begin live streaming classes today.

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2018
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August

Month: August 2018

Uncategorized

Men Welcome At The Barre

August 1, 2018 by Barre Forte comments (0)

The origin of Barre lies in ballet but this is the modern fitness craze that is highly beneficial for both men and women as it strengthens core muscles while developing lean muscle growth. Core muscle development is associated with alignment and stability helping to make you less prone to injury. The barre is traditionally used…

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“I love Barre Forte. I recently moved to Denver and was looking for a place that offered barre classes similar to what I had been taking in CA. I found Barre Forte and loved it immediately! The instructors are always positive and encouraging, and they push you to your full potential at every workout, so every muscle gets worked! Plus, there is so much variety to the different classes and workouts that I never feel bored. In just a few weeks, my friends were already commenting on how toned I was looking! I continue to see improvements to my overall fitness and that just adds to my excitement to get to my next class!”

— Jennifer D*
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