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2018
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February

Month: February 2018

Uncategorized

Reasons to Include Barre Workouts in Your Running Training

February 13, 2018 by Barre Forte comments (0)

During 2016 an astounding 16,957,100 runners crossed a road-race finish line in the USA. People run for many reasons: to lose weight, to get fit, to compete at a competitive level or simply for fun. Regardless of the reason, runners are constantly seeking new and innovative ways to become fitter and faster without putting unnecessary…

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