10 Benefits of Barre Fitness
Month: November 2014
Barre Workout for Mountain Vista High School Cheer Team
We had the privilege of conditioning the Mountain Vista High School varsity Cheer team this summer! They came 3 days a week and gave it their all (with minimal complaints, they are teenagers on summer break, after all ;)) At their first competition of the season they placed 2nd, followed by a 1st place win…