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2014
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July

Month: July 2014

Uncategorized

Pregnancy and Postpartum Praise for Barre Workouts

July 2, 2014 by Jen Rehm comments (0)

Having participated in a variety of workouts throughout my last two pregnancies, I can say with certainty that there is no better, non-impact way to stay in shape while pregnant, than barre. Furthermore, there is no better way to get back into shape, without placing undue pressure on the perineum postpartum, than barre. While it…

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