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Day: February 24, 2014

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Determining the number of calories YOU should consume to achieve YOUR goal weight

February 24, 2014 by Jen Rehm comments (0)

Determining the number of calories YOU should consume to achieve YOUR goal weight Of late, I have been reading a lot of advice on how many calories women should consume each day to maintain a healthy weight. Frankly, the advice has left me feeling hungry and defeated as I consume far more than the recommended amount of calories…

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