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In response to COVID-19, you can now experience the Barre Forte burn right from your home. Begin live streaming classes today.

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2012
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September
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20

Day: September 20, 2012

Uncategorized

Tastes Indulgent Breakfast Toast (or Dessert)

September 20, 2012 by Jen Rehm comments (0)

Toast 1 piece “Sprouted Honey Wheat with Flaxseed” bread (Can be purchased at Costco or buy any sprouted grain bread. This one has 0 sugar or high fructose corn syrup.) Spread a ¼ pat of organic, grass fed butter on top  Sprinkle with natural, 0 calorie, Stevia or Truvia Sprinkle with cinnamon Suggestions: Add bananas…

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Uncategorized

Barre Workout Quote - Feeling Sore

September 20, 2012 by Jen Rehm comments (0)

You can feel sore tomorrow or you can feel sorry tomorrow! Read on Pinterest this morning.

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Testimonials

“Like many women my age, my bottom “fell” as I got older and no longer had any shape. I started coming to Barre Forte with a friend in the Fall of 2012, at the age of 63. The other day, I passed a mirror in my house and glanced at it as I went by; I had to go back for a second look… I didn’t recognize my own derriere! Thank you to all the wonderful and very encouraging instructors at Barre Forte – they are the best!”

— Linda S*
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