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2012
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July
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26

Day: July 26, 2012

Uncategorized

Post Baby Tune Up

July 26, 2012 by Jen Rehm comments (0)

Barre classes offer a great, low impact way, to improve your inner health, and outer body beauty, after baby. Expect to burn between 400 and 600 calories per barre workout. Best of all, no jumping jacks! You know what I’m talking about.

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Uncategorized

July 26, 2012 by Jen Rehm comments (0)

Fun, fun, fun! Making pasties next Tuesday.

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Testimonials

“I love the low impact yet very effective workout I get at Barre Forte. The instructors are friendly and knowledgable and the people are so welcoming. I started going as a way to stay active during my pregnancy and it has really paid off. It has helped me keep my energy levels up (at almost 37 weeks) and I feel great! I feel like I haven’t gained a tremendous amount of excess weight during my pregnancy because of Barre. I am so happy I found Barre Forte. I would recommend Barre Forte to anyone. it’s truly amazing and the routines change so much you never get bored.”

— Ionna W*
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