Skip to content
NEWSLETTER
  • Twitter
  • Facebook
  • Instagram
  • Pinterest
  • Youtube
  • Twitter
  • Facebook
  • Instagram
  • Pinterest
  • Youtube
Barre Forte
  • About
    • Our Story
    • Studios
    • Classes
    • Team
    • Testimonials
  • Locations
  • Get Certified
    • About
    • Dates
    • FAQ
  • News & Resources
    • News & Press Releases
    • Blog
    • FAQ
  • Own a Studio
  • Contact
Home
/
2012
/
July
/
16

Day: July 16, 2012

Uncategorized

Nutrition - Where to start?

July 16, 2012 by Jen Rehm comments (0)

In a short discussion with one of our barre clients, it became apparent that she was overwhelmed with the idea of changing her diet. I got the sense that she didn’t know where to start. Generally, when I don’t know where to start, I simply don’t start at all. So, here is my stab at…

Read morearrow_forward
Contact

Send us an Email >

Denver A-List logo BEST Barre Studio
Testimonials

“Like many women my age, my bottom “fell” as I got older and no longer had any shape. I started coming to Barre Forte with a friend in the Fall of 2012, at the age of 63. The other day, I passed a mirror in my house and glanced at it as I went by; I had to go back for a second look… I didn’t recognize my own derriere! Thank you to all the wonderful and very encouraging instructors at Barre Forte – they are the best!”

— Linda S*
CONNECT WITH US


iTunes
Google Play

© 2022 Barre Forte. All rights reserved. | Privacy Policy | *Results may vary from person to person.
  • Twitter
  • Facebook
  • Instagram
  • Pinterest
  • Youtube