Highlands Ranch, Colorado
36 West Springer | Highlands Ranch, CO 80129
P. (303) 218-7765 | Send Us an Email >
Our Highlands Ranch/Littleton fitness studio is home to fun barre classes, as well as Vertical Academy at Barre Forte. The studio is located just south of C-470 on Broadway. Head West on Springer, turn immediately into our parking lot and youll find us next to the US Post Office. Ample free parking is available.
Our signature barre workout is designed to trim, tighten and tone your entire body, with an emphasis on defining your glutes and legs. By using small, controlled movements, isometric holds and high repetition, you can develop a strong, long, and lean physique in record time.
In this 60-minute high energy group class, you will use a mix of heavy weights, body weight, and full range movements that will strengthen and sculpt your entire body. Our kick ass barre moves will tone the rest!
BARRE X Circuit
Our Barre X Circuit class, combines the use of a suspension system (amazing for enhancing core strength) and a traditional ballet barre. Prepare to be surprised by how deeply you will engage your core muscles as you work through a challenging series of barre and body strength moves.
Core and Flexibility
Barre Hustle is the perfect combination of shake and sweat! Enjoy the head-to-toe classic Barre Forte style moves to shake, lift and tone, paired with the perfect amount of cardio to challenge and strengthen the cardiovascular system. This one is sure to sizzle away calories!
New Format Coming Soon!
Check back in April to find out more…
BELOW THE BELT
This one hour workout is designed to tighten and tone your glutes, strengthen and lengthen your hamstrings, minimize your thighs and define your abdominal muscles. By incorporating a variety of exercises and equipment, it’s the perfect class for addressing what most women identify as their problem areas.